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Element:yoga For Stress Relief & Flex
Artist: Turner, Ashley
UPC: 00013132203799
Studio: Anchor Bay/Lions Gate Home Ent
Genre: How To - Yoga
Screen: Standard screen
    OUR PRICE: $10.28  
Product Type: DVD
Released: December 2010
Qty:
Annotation: "Two easy to follow programs that dissolve tension, relax muscles and rejuvenate the spirit."
Additional Information
Rating: NR
Runtime: 73 mins
Weight: 0.15 lbs
Info: Color, Standard screen, Soundtrack English, Sensor Matic
Detailed Product Description: Video
In Print Date : 2010-12-07
Run Time : 4380
Recording Mode : (unknown)
Noise Reduction : (unknown)
Digital Process : (unknown)
Feature : Color
In Print Date : 2010-12-07
Rating : Not Rated
Category : Education/General Interest, Instructional (General), Yoga, Stress Reduction
Original Release Year : 2010
Released By : Startz/Anchor Bay
Area : USA
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Beginner's Yoga for Stress Relief
Element: Yoga for Energy & Relaxation
Contributor
Director:Andrea Ambandos Director/Producer of Workout Videos
Instructor:Ashley Turner Instructor
Synopsis: This calming yoga program walks viewers through a meditative routine recorded in a tranquil setting, designed to soothe tightness and soreness in the muscles and joints, while relaxing the mind and relieving stress, as well as improving general health and flexibility.
Release Note: DVD Features: Region [unknown] Widescreen - 1.78 Audio: Dolby Digital 2.0 Stereo