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Developing Speed: National Strength and Conditioning Association
Contributor(s): Jeffreys, Ian (Editor)
ISBN: 0736083286     ISBN-13: 9780736083287
Publisher: Human Kinetics
    OUR PRICE: $19.76  
Product Type: Paperback - Other Formats
Published: June 2013
Annotation: Jeffreys, a strength and conditioning coach at the U. of South Wales, Australia, brings together strength and conditioning coaches and sport specialists from the US and Australia, who teach athletes and coaches how to elevate speed in any sport. They explain the nature of and assessment of speed, technical models, drills and exercises for the technical development of linear speed, developing sport-specific speed, and exercises and training programs (with b&w photos) for baseball, basketball, football, ice hockey, rugby, soccer, tennis, and track. Annotation ©2013 Book News, Inc., Portland, OR (
Additional Information
Library of Congress Subjects:
Physical education and training.
Athletes; Training of.
Physical fitness; Physiological aspects.
BISAC Categories:
- Sports & Recreation | Training
- Sports & Recreation | Running & Jogging
Dewey: 613.7/11
LCCN: 2013003156
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 10.25" H x 7.25" W x 0.75" (1.05 lbs) 215 pages