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The Complete Guide to Surf Fitness
Contributor(s): Stanbury, Lee
ISBN: 0952364662     ISBN-13: 9780952364665
Publisher: Orca Publications Ltd Newquay
    OUR PRICE: $20.66  
Product Type: Paperback
Published: May 2011
Qty:
Annotation: One of the big challenges for surfers is maintaining surf fitness through flat spells and spells away from the ocean. This book helps surfers maintain their surfing fitness and surf longer, surf stronger, and catch more waves. It contains 150 annotated photos and surf images. It includes stretching and flexibility exercises to core strength.
Additional Information
Library of Congress Subjects:
Surfing; Training.
Physical fitness.
BISAC Categories:
- Sports & Recreation | Surfing
Dewey: 797.32
LCCN: oc2010024138
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 8.50" H x 8.50" W x 0.75" (1.35 lbs) 207 pages
 
Descriptions, Reviews, Etc.

Contributor Bio(s): Lee Stanbury is an award-winning surf and swimming coach. His first book The Compete Guide to Surf Fitness has sold tens of thousands of copies around the world. Lee has trained some of the UK's top surfers, swimmers and triathletes, and he is a fully qualified physiotherapist. He lives 20 yards from the beach at his home in Hayle, Cornwall.