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Athletic Movement Skills: Training for Sports Performance 1 Edition
Contributor(s): Brewer, Clive
ISBN: 1450424120     ISBN-13: 9781450424127
Publisher: Human Kinetics
    OUR PRICE: $26.96  
Product Type: Paperback
Published: January 2017
Qty:
Annotation: Brewer, a strength and conditioning specialist, human performance consultant, and director of high performance for a baseball team, explains how to coach core movement skills to athletes of different ages and standards. He describes how the body works and how it can be improved, including movement skill development, biomotor abilities, patterns of motor system development, mechanical functions of movements, and posture; designing a progressive program for movement skill learning and physio-mechanical training; developing multidirectional speed and power with athletes in any context; and integrated programs. Exercises and drills are provided. Annotation ©2017 Ringgold, Inc., Portland, OR (protoview.com)
Additional Information
Library of Congress Subjects:
Athletes; Training of.
Physical education and training.
Movement, Aesthetics of.
BISAC Categories:
- Sports & Recreation | Training
Dewey: 613.7/1
LCCN: 2016026947
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 10.75" H x 8.25" W x 1.00" (2.55 lbs) 403 pages