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Mind Gym: An Athlete's Guide to Inner Excellence MP3 UNA Edition
Contributor(s): Mack, Gary, Casstevens, David, Rodriguez, Alex (Foreward By), Young, Kevin (Narrator)
ISBN: 1491581069     ISBN-13: 9781491581063
Publisher: McGraw-Hill Education
    OUR PRICE: $8.99  
Product Type: Compact Disc - Other Formats
Published: November 2014
Annotation: Drawing on his work with some of the top teams in professional sports, noted sport psychology consultant Gary Mack shares with you the same techniques and exercises he uses to help elite athletes build mental "muscle." These 40 accessible lessons and inspirational anecdotes will help you gain the "head edge" over the competition.
Additional Information
BISAC Categories:
- Sports & Recreation | Sports Psychology
Dewey: 796
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 6.75" H x 5.25" W x 0.50" (0.20 lbs)