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Power, Speed, Endurance: A Skill-Based Approach to Endurance Training
Contributor(s): Mackenzie, Brian, Cordoza, Glen (Conductor)
ISBN: 1936608618     ISBN-13: 9781936608614
Publisher: Victory Belt Pub
    OUR PRICE: $35.96  
Product Type: Paperback - Other Formats
Published: November 2012
Qty:
Annotation: Offers a training system for endurance athletes and breaks down proper running, cycling, and swimming mechanics with detailed, illustrated instructions.
Additional Information
Library of Congress Subjects:
Endurance sports; Training.
Physical fitness.
BISAC Categories:
- Sports & Recreation | Training
Dewey: 613.7
LCCN: bl2012043158
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 11.00" H x 9.00" W x 1.50" (3.30 lbs) 416 pages
 
Descriptions, Reviews, Etc.

Contributor Bio(s): Brian MacKenzie is a world-renowned strength and conditioning coach and the innovator of the endurance / strength and conditioning paradigm. He created CrossFit Endurance (www.crossfitendurance.com), which specializes in movement with an emphasis in running, cycling, and swimming mechanics. MacKenzie and his program have been featured in Competitor Magazine, Runners World, Triathlete Magazine, Men's Journal, ESPN Rise, The Economist, Tim Ferriss' New York Times bestseller The 4-Hour Body, Men's Running UK, LA Sport & Fitness, and Rivera Magazine. He has consulted with several teams, including the 2012 Western Athletic Conference Champions San Jose State Women's Swim Team.