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Kettlebell Rx: A More Excellent Way
Contributor(s): Martone, Jeff
ISBN: 1936608995     ISBN-13: 9781936608997
Publisher: Victory Belt Pub
    OUR PRICE: $31.46  
Product Type: Paperback
Published: December 2011
Qty:
Annotation: A guide to using a kettlebell provides instruction on the equipment's proper use and features exercises intended to condition and improve stamina.
Additional Information
Library of Congress Subjects:
Kettlebells.
Weight training.
Weight lifting.
BISAC Categories:
- Sports & Recreation | Training
- Sports & Recreation | Bodybuilding & Weight Training
Dewey: 613.7/13
LCCN: bl2012000758
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 10.75" H x 8.50" W x 0.75" (2.60 lbs) 320 pages
 
Descriptions, Reviews, Etc.

Contributor Bio(s): Jeff Martone is one of the world's leading Kettlebell instructors. His impressive list of certifications includes: Russian Kettlebell Challenge (RKC), certified instructor; Kettlebell Sport Lifting Coach in the American Kettlebell Club; Cross Fit Level II certified instructor and certified Physical Fitness Specialist, Cooper Institute for Aerobics Research. Jeff is also a 1st Degree Black Belt, Gun Tao Kung Fu and a 3rd Degree Black Belt, Pointing Hand Kung Fu. He is the author of numerous DVDs, including H2H Kettlebell Circuits and Power Behind the Punch.