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Firebreather Fitness: Work Your Body, Mind, and Spirit into the Best Shape of Your Life 1 Edition
Contributor(s): Amundson, Greg, Murphy, T. J. (Conductor)
ISBN: 1937715663     ISBN-13: 9781937715663
Publisher: Velopress
    OUR PRICE: $26.99  
Product Type: Paperback
Published: January 2017
Qty:
Annotation: Offers a program for achieving high levels of fitness and performance by training body, mind, and spirit through physical workouts, mental drills, and yoga.
Additional Information
Library of Congress Subjects:
Physical fitness.
Exercise.
Health.
BISAC Categories:
- Health & Fitness | Exercise
- Health & Fitness | Men's Health
Dewey: 613.7
LCCN: 2016045196
Academic/Grade Level: General Adult
Book type: Non-Fiction
Physical Information: 9.25" H x 7.50" W x 0.50" (1.70 lbs) 259 pages
 
Descriptions, Reviews, Etc.

Contributor Bio(s):

Greg Amundson is a former SWAT officer, DEA Special Agent, U.S. Army Captain, and one of the founding athletes and coaches of CrossFit.Known in CrossFit as the “original firebreather”, Amundson hasspent over fourteen years in Military and Law Enforcement service, including details as a Special Weapons and Tactics Team Operator (SWAT) and Sniper in Santa Cruz County, a Captain in the US Army, a Special Agent with the Drug Enforcement Administration and an Agent on the Border Enforcement Security Taskforce (BEST) Team. A former owner of the very first CrossFit gym, Greg has traveled around the world teaching CrossFit movement, theory, and application. He owns the gym CrossFit Amundson Santa Cruz and Krav Maga Santa Cruz.

TJ Murphy isa veteran journalist, endurance athlete, CrossFitter, and former editorial director of Triathlete, Inside Triathlon, and Competitor magazines. He is author of Inside the Box, and co-author of Unbreakable Runner. He is a five-time Ironman® finisher and a 2:38 marathoner.